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Caring for our Mental Heath:

Addressing Isolation, Depression & Anxiety in Older Adults & Caregivers

Featuring Dr. Robert Platzman, Geriatrician & Maris Chavenson, LCSW, Outpatient Therapist for Jewish Family Service of Somerset, Hunterdon & Warren Counties

December 8, 2021 7pm via Zoom

Integrating the difficulty of the last year & a half into moving forward & possible social isolation.
Finding moments of social connection during the winter months.
"Sandwich generation" and selfcare, building yourself into the day and how to do so.
Aging & your needs: the importance of keeping up with your medical needs despite bad weather, COVID & other potential barriers to getting healthcare.

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